Surviving My 32-Day Water Fast

After airing the iThrive series for the first time, I was committed to starting my plant-based journey. I knew from all of the incredible expert advice that I received that I needed to begin with a water fast. I jumped right in to a home water fast…and failed.

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I Hiked Half Dome!

I’ve come a long way since the filming of the iThrive Series. To date, I’ve lost nearly 90lbs and reversed my diabetes. It’s great progress, but I really didn’t know what my body was capable of.

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